Sauté until the onion softens and starts to brown, about 3 minutes. Season with salt and black pepper, to taste. Add 2 ½ cups water, the remaining cauliflower florets, salt, and black pepper.
Cheesy Cauliflower Soup Recipe Life Made Simple
Cover and cook over medium heat until the cauliflower is tender, 15 to 18 minutes.
Add the onion and cook, stirring constantly, until tender, about 5 minutes.
Add the cauliflower and cook, stirring, until heated through, about 5 minutes. Scrape mixture into a blender. Add remaining 2 cups water, thyme, salt, and pepper. Blend on high speed until very smooth, about 1 minute.
Pour soup into pan and cook over medium heat until thoroughly heated, about 1 minute (or puree soup in pot using an immersion blender). Garnish with additional thyme and pepper. 1 ww personal points™ per serving *** for the most accurate point count, put this recipe in your w.w. Ww personal points™ is personal to every person, so your points may vary.
*** serving size is 1 cup.
This recipe makes 8 servings. 2 pounds cauliflower, cleaned and cut into pieces This simple and tasty cauliflower cheese soup is just 3 smartpoints per portion on weight watchers blue plan, purple plan and green plan. It is 3 smartpoints if you still follow the old weight watchers freeestyle plan.
It's simple to make, it's filling, satisfying and a perfect warming lunch for those cold winter days. Slice 2 cups carrots, chop 1/2 cup onion. In a 5 quart saucepan, add all ingredients except salt and pepper. Slow cooker cabbage roll soup.
This healthy soup is packed with lots of veggies and is only 1 point on ww.
Add the broth and cauliflower; Reduce the heat and simmer, covered, until the cauliflower is very tender, about 30 minutes. Stir in the cheeses until melted. Place 4 c cauliflower in a large bowl and coat with cooking spray;
Toss with 2 tsp curry powder and 1/2 tsp salt. Spread cauliflower on prepared pan; Roast, stirring once halfway through, 30 minutes. While cauliflower cooks, heat oil in a large soup pot.
Add onion and remaining 1/2 tsp salt;
Cook, stirring often, until slightly softened, 5 minutes. Slice 2 cups carrots, chop 1/2 cup onion. In a 5 quart saucepan, add all ingredients except salt and pepper. Reduce heat and simmer, uncovered, stirring occasionally, until the cauliflower is completely softened and falling apart, about 25 minutes.
Discard the bay leaf and thyme sprig. Using an immersion blender or standard blender, purée the soup. Add the remaining 1 tsp salt, the cheese, and yogurt and blend to combine. Divide the soup among 4 bowls.
Both rod and i really enjoyed this simple and delicious soup.
It will definitely be showing up again on the menu this winter. If you like this easy, healthy and creamy cauliflower potato soup, be sure to check out my other weight watchers friendly recipes including potato leek soup, lightened up ham & potato soup, slow cooker potato leek soup with smoked salmon, potato artichoke soup My late dad loved to cook, and soup was one of his many specialties. This soup was always a favorite, and now i love making it for my family, it brings back the memories of our childhood and the love we felt from him.
Both my parents loved to cook and no doubt that has rubbed off on my brother and i. Preheat the oven to 450 degrees f. Toss the mushrooms, cauliflower and bell pepper with 2 tablespoons of the olive oil. Sprinkle with thyme and cumin, toss until evenly coated.
Pour half of the soup mixture into a blender.
Remove the center piece of the blender lid to allow steam to escape; Blend on high speed until smooth; Pour into a large bowl. Repeat the process with the remaining soup mixture.
Ladle the soup evenly into bowls; Top with the pine nut Ww friendly slow cooker potato cauliflower soup. You can leave your potato cauliflower soup chunky, if you are like my mom and like chunky soups.
Or you can make it smooth with a potato masher (affiliate link), stick blender or traditional blender (affiliate link).
I pureed about half of the soup in my blender and left the rest chunky, which Tips for making the best cauliflower soup. Chop the vegetables ahead to save time.chopped carrots, celery, onion, and cauliflower will keep for up to 3 days in the fridge. In a medium saucepan or dutch oven pan, melt butter and flour together to make a roux.
Add chicken broth, onion, cauliflower, garlic, thyme, salt, pepper and cook over medium heat. The fantastic thing about being on weight watchers during soup season is you can take full advantage of delicious soups and the weight watchers zero points list. This curry cauliflower soup is just one great example. Pour soup into pan and cook over medium heat until thoroughly heated, about 1 minute (or puree soup in pot using an immersion blender).
Garnish with additional thyme and pepper.
Clean and chop the leeks and celery. Heat oil in a large nonstick sauce pan, over medium heat. Add the leeks and celery, stir frequently, cook until softened, not browned, about 4 minutes. Add the cauliflower and stock, then cover and bring to the boil.
Reduce the heat and simmer for 15 minutes until the cauliflower is tender. Transfer half of the cauliflower to a bowl using a slotted spoon, and set aside. Add half the stilton to the soup, then use a stick blender to blitz until smooth. Weight watchers cauliflower rice mushroom soup recipe.
Weight watchers cauliflower rice mushroom soup recipe.
This healthy soup is a quick and easy dinner option that’s ready in just 30 minutes. Using cauliflower rice is healthier that regular rice, and tastes just as great. Ww recipe of the day: This easy soup is based on another simple recipe template i use a lot.
There are gazillions of recipes for “cream of vegetable soup” and/or “pureed vegetable soup” online and in cookbooks that are virtually all the same with very minor differences among them. Add leeks, cauliflower, garlic, chicken broth, and cinnamon to instant pot.
